Thu, Aug 16
|The Collective
Yoga with Lauren Slater
With a background as a dancer, Lauren teaches a flowing, alignment focused vinyasa style yoga. A life-long commitment to yoga and pilates ensued after debilitating foot and back injuries. Lauren became certified to teach yoga as well as pilates to share the insights she gained from these practices.
Time & Location
Aug 16, 2018, 8:00 AM – 9:00 AM
The Collective, 400 Dexter Avenue North, Seattle, WA, USA
Guests
About the Event
Lauren began coaching students on emotional intelligence and how to use vision creation with
meditation to manifest vision into action in life. Her coaching style is empowering and
contemplative, while always focusing on how our actions affect others.
Lastly, Lauren is an avid cook and gardener. Having studied both western and Ayurvedic
nutrition, she shares her knowledge (and recipes) with her clients to educate them to find the
healthiest and most delicious choices to fuel the body, mind, and soul!